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Ecstatic Dance - 13th June, 6pm - 8pm
Bishopswood, Ross on Wye (address confirmed upon booking)
Bishopswood’s first ecstatic dance! How exciting! When Lorna asked me if I’d be up for joining her in hosting this event, obviously I said yes!
Ecstatic dance is a freeform style of dance, where you’re invited to let go of judgements and stories and instead allow yourself to feel how to body wants to move. There’s no right or wrong way.
Sarah will start with gentle movement and meditation, and then we’ll ease our way into a dance journey with Lorna, closing the space with a wind down and savasanah.
You’re welcome to sit/rest/take a break at any time.
Wear something comfy and light! Bring water, a journal and a few warmer layers for savasanah.
See you there!
Ecstatic Dance - 13th June, 6pm - 8pm
Bishopswood, Ross on Wye (address confirmed upon booking)
Bishopswood’s first ecstatic dance! How exciting! When Lorna asked me if I’d be up for joining her in hosting this event, obviously I said yes!
Ecstatic dance is a freeform style of dance, where you’re invited to let go of judgements and stories and instead allow yourself to feel how to body wants to move. There’s no right or wrong way.
Sarah will start with gentle movement and meditation, and then we’ll ease our way into a dance journey with Lorna, closing the space with a wind down and savasanah.
You’re welcome to sit/rest/take a break at any time.
Wear something comfy and light! Bring water, a journal and a few warmer layers for savasanah.
See you there!