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Sunday 29th July 6:00-7:00pm 🌕
Each month you are welcomed into the peaceful studio space, where we will explore guided meditation, gentle yoga, pranayama, crystal bowls and different plant allies/herbal teas.
The intention for this group is purely to create a rhythm/ritual for s p a c e each month. Space for reflection, unwinding, stillness.
Please bring anything you need to feel comfortable (a blanket, cushion, and extra layers).
If you would like herbal tea, please bring your own cup.
No experience is necessary, please feel free to contact me with any questions.
Sarah 🙏🏽
Sunday 29th July 6:00-7:00pm 🌕
Each month you are welcomed into the peaceful studio space, where we will explore guided meditation, gentle yoga, pranayama, crystal bowls and different plant allies/herbal teas.
The intention for this group is purely to create a rhythm/ritual for s p a c e each month. Space for reflection, unwinding, stillness.
Please bring anything you need to feel comfortable (a blanket, cushion, and extra layers).
If you would like herbal tea, please bring your own cup.
No experience is necessary, please feel free to contact me with any questions.
Sarah 🙏🏽