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Sunday 31st May 4-5pm 🌕
Slow down and recalibrate.
Each month is an opportunity to be welcomed into the peaceful studio space, where we will explore guided meditation, pranayama (yogic breath work), inspiring themes, gentle yoga, crystal bowls and different plant allies/herbal teas.
Please bring anything you need to feel comfortable (a blanket, cushion, and extra layers).
If you would like herbal tea, please bring your own cup.
No experience is necessary, please feel free to contact me with any questions.
Sarah 🙏🏽
Sunday 31st May 4-5pm 🌕
Slow down and recalibrate.
Each month is an opportunity to be welcomed into the peaceful studio space, where we will explore guided meditation, pranayama (yogic breath work), inspiring themes, gentle yoga, crystal bowls and different plant allies/herbal teas.
Please bring anything you need to feel comfortable (a blanket, cushion, and extra layers).
If you would like herbal tea, please bring your own cup.
No experience is necessary, please feel free to contact me with any questions.
Sarah 🙏🏽