When: 11th December, 6:00 - 7:30pm
Location: The Nook, Bishopswood
We’ll start the evening off with some gentle yoga, before drifting into a guided yoga nidra/meditation under the candlelight accompanied by the soothing sounds of crystal singing bowls.
A chance to fully switch off and rest deeply before the Christmas madness begins!
No effort or experience needed! Just bring yourself, some cosy clothes, a yoga mat and maybe a blanket and cushion for extra comfort.
This will be our final gathering of the year at The Nook.
Let’s end it in stillness, softness, and good company.
When: 11th December, 6:00 - 7:30pm
Location: The Nook, Bishopswood
We’ll start the evening off with some gentle yoga, before drifting into a guided yoga nidra/meditation under the candlelight accompanied by the soothing sounds of crystal singing bowls.
A chance to fully switch off and rest deeply before the Christmas madness begins!
No effort or experience needed! Just bring yourself, some cosy clothes, a yoga mat and maybe a blanket and cushion for extra comfort.
This will be our final gathering of the year at The Nook.
Let’s end it in stillness, softness, and good company.
