Spinal Energetics
Beneath the thinking and analysing is the natural intelligence of the body.
What is Spinal energetics?
The mind loves explanations, but the body speaks its own language. Rather than try to explain what it is, I would love to invite you to experience it for yourself! Every session is unique.
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Spinal Energetics was developed by chiropractor and osteopath Dr Sarah Jane. Drawing on principles from chiropractic care, neuroscience and Eastern philosophies, it explores the relationship between the spine, nervous system and the body’s innate ability to respond and adapt.
Rather than trying to fix or force change, Spinal Energetics creates the conditions for the body to express in its own way.
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Sessions take place in my studio in Herefordshire.
We’ll usually begin with a grounding practice before we move into the Spinal Energetics. Using light touch and at times working in the energetic field. I respond to what your body presents.
You may experience subtle sensations, emotions, spontaneous movement, stillness or what seems like very little.
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Many people simply feel drawn to this work before they can explain why. If that’s you, trust it!
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Your experience doesn’t necessarily end when you leave the studio. If you can, give yourself time and space so so that your body can integrate your experience.
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While a single session can be enough for some, I recommend beginning with a series of 3 sessions, so you give your body the opportunity to go beyond the surface level.
From there, come back whenever you need.
Book a sessionIf you're interested in booking a session, or if you have any questions, complete the form and i’ll get back to you.